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Blog: Relationship Coaching

When to Go Exclusive in a Relationship

Do you ever ponder about whether it is time to go exclusive in your relationship or even wonder how to start that conversation? Why can something so trivial be complicated or uncomfortable to discuss?

Dating Someone with Anxiety – Our Top 8 Tips

Just because you’re dating someone with anxiety doesn’t mean your relationship has to suffer in the anxiety bubble forever. There are a number of ways to help alleviate tension and anxious thoughts to ensure your relationship continues to grow and blossom despite the mental health challenges your partner may be facing.

How to End a Relationship

In this article, I’ve outlined some helpful ways to gently end a relationship. It must be said that no breakup is easy when it concerns someone you love and it’s impossible to control the emotions of another, but our advice ensures that the way you break up with someone is empathetic and respectful.

Why Celebrations Are Good For Our Mental Health and Relationships

The importance of celebrations can be attributed to bringing people together, eliciting a sense of connection with those around you but also boosting your mental health.

What Makes a Healthy Relationship? 12 Tips for a Lifelong Relationship

The Vida Consultancy offers its expertise on what makes a healthy relationship and signs to look out for in an unhealthy relationship.

The Real Reason You Keep Meeting the Wrong Person

Vida's renowned dating coach, Madeleine Mason Roantree shares the five types of people you might meet when dating the wrong person.

Online Dating, the Formula for Success!

Do you have dating app fatigue? Are you disillusioned and frustrated? It is very possible that you’re not set up online properly for success.

What You Need to Know About Relationship Advice

In relationships there may be misunderstandings, uncertainties, discussions, disagreements, painful compromises and so on. You find yourself in a state of not-knowing and turn to Google for answers, or your friends and family. However well-meaning they are, they are not very often your best source of advice.

Why Someone Might Fall in Love With You

Do you look around and see friends in your circle who are a bit of a love magnet, but for some reason despite everyone telling you how attractive and wonderful you are, it isn’t happening? As a relationship expert, I’m often asked what isn’t working, or what else can could I do?

Keeping Momentum in Virtual Dating

You have delved into the unknown territory of virtual dates and they seem to be going well, you have kept a decent connection going for a few weeks but you can’t meet, that’s when it gets really tricky.

Why Do Unhappy Couples Stay Together?

This is an intriguing and yet deeply sensitive subject to consider. As clichéd as it may be, the spark is real. And should it flicker and fade, even the strongest of couples will find their relationship put to the test.

How to Avoid Toxic Arguments in Lockdown

Relationships can be trying at the best of times, add a pandemic with lockdown measures, and we have a situation that can make or break a relationship. So how to keep the relationship healthy?

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