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We all have our own unique coping mechanisms to deal with the various pressures, but sometimes they can actually weaken over time. Our resilience reduces and we find ourselves struggling to cope. This can also extend to our dating lives. But how can you tell if you could do with some date coaching?

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Setting Goals

It’s inevitable that in January we all think, "ok this year I’m going to do this or that to improve various aspects of my life, whether it is my dating landscape, career, fitness or well-being". The big question is will it last beyond January? My team at Vida are all about supporting your relationship goals, so I was curious to understand how coaching can also help to contribute. Recently I sat down with Martin Turner – Mutatio Coach for an inspirational chat about setting goals.

Fundamental Attribution Error: Could This Psychological Phenomenon Be Holding Your Love Life Back?

He tried to be a little too funny, a little too outrageous, and accidentally went over the line. But can’t it happen to the best of us? You tell yourself 'No, I would never make that mistake"

7 Christmas Date Spots for Every Kind of Londoner

Nothing says festive romance more than exploring some of the less obvious Christmassy date spots across the capital, whilst hand-in-hand with your date. Here are 7 of our favourites!

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