The team at Vida are committed to the wellbeing of our members and staff. We take pride in delivering an exceptional level of customer service and tailoring membership to meet the individual needs of each client. In line with our values we will offer as much flexibility as possible to include video meetings, extended hold […]
Got a great babysitter or found a fabulous PT? We all need to outsource at one time or another and you can't do everything yourself. So why should romance be any different?
Do you struggle to express your emotions to your partner? Or perhaps your partner is a bit slow on the uptake when it comes to reading your mood? Perhaps one or both of you need to take a little time to better understand the importance of emotional intelligence. It could work wonders for your relationship in the long run!
It’s inevitable that in January we all think, "ok this year I’m going to do this or that to improve various aspects of my life, whether it is my dating landscape, career, fitness or well-being". The big question is will it last beyond January? My team at Vida are all about supporting your relationship goals, so I was curious to understand how coaching can also help to contribute. Recently I sat down with Martin Turner – Mutatio Coach for an inspirational chat about setting goals.
First dates are always a little nervy but there’s no need to worry!
First dates are always a bit nervy, no matter how confident you are!
Relationships in modern society are changing, not always meaning marriage, and sometimes cohabiting is enough for many and more common place. Clients ask us about how that impacts them. We've gone to speak to the experts at Sheridans and this is what they had to say…
Is vulnerability actually the key to having a close relationship? Brené Brown shows us that being vulnerable is not a weakness, but allows you to get much closer to the more truthful and authentic version of yourself.
In those early, heady days of a relationship, you want to share and do everything together - it is a wonderful and exciting time. However, research has found that many people, especially men, experience a crisis of identity when they enter into a relationship.