Author: Alexandra Dalton

How Rumination Can Sabotage Your Relationships

Dating Advice

29 Sep

How Rumination Can Sabotage Your Relationships

The cognitive process of rumination is rather simple, it involves deep thinking about something that has already happened or is due to happen — it becomes an issue when you get stuck in a cycle of unproductive thoughts. It can be one of the unhealthiest thought habits around hurting you and your relationships.

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Author: Alexandra Dalton

How Rumination Can Sabotage Your Relationships

How Rumination Can Sabotage Your Relationships

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